Monday, November 12, 2012

C25K...again!

I've decided to start the C25K program again today.  If I start today, my last day should be the 2nd week of January.  And after the new year starts, one of my resolutions will be to participate in and complete a 5 K!  We shall see how this goes!  I had gotten all the way to week 7 last year and during that time had lost 25 pounds.  I know this works!  Plus, I have been very diligently logging my food into MFP each day.  My downfall always seems to be when I move away from that.  No more excuses!

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