Monday, November 12, 2012
I've decided to start the C25K program again today. If I start today, my last day should be the 2nd week of January. And after the new year starts, one of my resolutions will be to participate in and complete a 5 K! We shall see how this goes! I had gotten all the way to week 7 last year and during that time had lost 25 pounds. I know this works! Plus, I have been very diligently logging my food into MFP each day. My downfall always seems to be when I move away from that. No more excuses!