The scale is not being nice. In fact, it's been a meany butt. I have been hoovering around 229 for 3 weeks now. I'm still counting my calories and I'm still exercising regularly. I guess my body just doesn't want to let go of all this fat. Not sure what to do or if I should change things up or just keep plugging away.
I did finish Week 5, Day 2 yesterday. WOW that was quite a challenge. I knew going into yesterdays run that I haven't been hitting my water target the last 2 days and I did feel sluggish when running. I'll need to really get my water in today since tomorrow or Friday I will be running for 20 minutes straight - (Eeep!) But the bottom line is that I actually finished it. And I felt good about it too. I am still worried about the 20 min run. We will see!
Happy Wednesday, everyone!