Sunday, December 30, 2012

Week 7 - C25K

Today marks a pretty huge milestone for me.  You see, back in 2011 when I was doing C25K I never made it up to Week 7.  It was Thanksgiving day and I did my last run of W6D3 and I have no idea why I stopped.  There really was no excuse for it.  But I just did.

So today is officially the furthest along I have ever gotten with the program.  Now my pace is really slow but I'm not too concerned.  Once I drop some more weight I think I will increase time.  But for now, I just ran every step of 25 minutes.

That is my non-scale victory for today!

Ok time to go make some breakfast and sit on my behind for the rest of the day :)

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