Today marks a pretty huge milestone for me. You see, back in 2011 when I was doing C25K I never made it up to Week 7. It was Thanksgiving day and I did my last run of W6D3 and I have no idea why I stopped. There really was no excuse for it. But I just did.
So today is officially the furthest along I have ever gotten with the program. Now my pace is really slow but I'm not too concerned. Once I drop some more weight I think I will increase time. But for now, I just ran every step of 25 minutes.
That is my non-scale victory for today!
Ok time to go make some breakfast and sit on my behind for the rest of the day :)