W9D3 of C25K is officially in the books and done. For the first time in many years, I have actually finished this program. I've tried this before about 3 times but this time I stuck it out. I am really proud that I saw this through.
So, what's next.... weather permitting, I may sign up for a 5 K that is being run next weekend. You can register the morning of and its not going to be a real large one. My plan for now is to run as far as I can go and then walk the rest. Here is the link to their website: 2 Seam Dream Foundation
I'm scheduled for a Virtual 5K on the 25th, but I'm wondering if I can just do it on the 26th? I'm not really sure how those work but I don't think at this point I should run back to back days. At least I've never tried doing that but I can imagine that I would need to give my legs a rest.
So I guess my plan from this point is to gradually increase my time and distance until I can actually run a complete 5K. I'm thinking 2 minute increments? Maybe? Eventually I do plan to start the Bridge 2 10 K but for now I think I will just see how things go now and still plan on running 3 times per week.
So this is probably the biggest NSV I have ever had at this point! I'm ready to see if I can do more!
Hope you all have a fantastic weekend! Mine is off to a really good start!