I set out this morning to start Week 9 of the program. It's a grey outside and unusually HOT and humid day here. I also thought to myself since it was a Sunday that I wanted to see how I could do without my compression stockings on (I have a blood clotting disorder and pretty much wear them all the time). My legs have been feeling really good lately and I don't know what possessed me to do this. I felt my legs swelling in the short time I was running. Needless to say I got 12 minutes and and headed to the house. So now here I am propping my legs up to get the swelling to go down. :( I'm a complete moron I swear!
So, game plan is this. I've got bowling tomorrow so pretty much exercise will be non-existent. Tuesday morning I will do W9D1 over again and hopefully hit the gym Tuesday evening as well. This pushes the next C25K day to being Thursday and then hopefully by next Saturday I will be officially a graduate of C25K!