I got a quick 20 minute run in yesterday morning before work then after work went to the gym and did an hour on the elliptical. I got through an episode of Doctor Who and overall just ate better and within my range. Now I just need to get the scale back to cooperating!
Today's plan is to do some weights and maybe 45 minutes or so at the gym. We are expecting to get some pretty nasty weather in so I'm hoping that I can make it there and back before the bad stuff hits.
Otherwise nothing much new to report so I will leave you with a picture of my "zoo". I've been playing around with a new app on my phone that makes collage pics. :)
|Top left and going clockwise: Loki, Oz, Buzz T. Dog and then there is Doyle. *Yes, he really sits like that* LOL|