Ok I feel a bit better after my last post from this morning. Chris and I went and volleyed for about 45 minutes today. We both ended up with a pretty good sweat going and it was nice until the rain started. We then hit the grocery store for a few items and by the time we got home, the rain finished. It wasn't an outright downpour so that gave us an opportunity to get the grass cut. I'm very glad we got that out of the way at least. I'm mostly caught up on laundry too so now I'm just ready to sit back, relax and get ready for Breaking Bad tonight.
I decided that I'm going to write out some goals that I have for this upcoming week or what I'd like to see happen. I don't mind changing the routine up a bit especially hoping that we get some cooler weather here soon. We are expecting some rain this week so I'll have to play the outdoors stuff by ear.
Monday - am before work I'd like to run at least 2 miles. That may not happen though since we are expecting lots of rain tomorrow. If that doesn't happen, I'm hoping to get my 2 miles done on my elliptical.
Tuesday - after work I may have an option to go play some tennis with some co-workers. If that doesn't pan out then I will just either go walk at the park or go to the gym. If my run gets cancelled tomorrow, I may try to run the track inside the gym.
Wednesday - Run -am/ Elliptical/weights pm
Thursday - Tennis clinic pm
Friday - rest
Saturday - I may try to attend a tennis free play in the morning before going to our friends house to play DnD
Sunday - is the YELP! 5 K. Really looking forward to this!
One other big thing that I really want/need to work on this week is my water. I haven't been doing very well with that. I drink water all the time but I don't drink enough. So I am really going to work on it this week. I want to drink at least 100 oz of water each day. I've reinstalled that "Water Your Body" app so hopefully that will provide enough of a reminder for me to keep up with it.
I finally had my first Pumpkin Spice Latte this season! It went way too quickly though. But the "tall" size was already 300 calories worth. I hate drinking calories as a rule but this one time it was worth it.
And at this exact moment, this is what my cats are doing.
Doyle and Loki are spooning while Oz looks on wistfully...
September Exercise Minutes - 1226/1500