I actually managed to get up this morning and get a run under my belt before work. And I was only 1 minute late, so seriously that is a huge accomplishment for me. Usually on the mornings that I do actually get up and run, I am at around a 10-minute-late-to-work-average. As far as the run itself. I did feel a little sluggish but overall the run was decent. My pace has normally been sub 14 minutes for the first mile and then 14+ thereafter so you can see the sluggishness in my pace.
|Excuse the pained expression and baggy eyes. I blame waking up at 4:45...|
Stay tuned, I'm still working on a picture post from my day in NOLA!
Final September Exercise Minutes tally - 1257/1500
Goal for October - 1500 (Gonna try to hit 1500 again)