Good morning guys!
I'm feeling a bit better and a bit more in control now that my office party is over with and this weekend went pretty ok as far as eating goes. Chris and I did make it to tennis before the storms rolled in Saturday. But the sucky part is after, I had a really bad flare up with my Plantar Faciitis. And even worse than the bad flare up, I forgot to log, ANYTHING yesterday and I messed up my streak on My Fitness Pal! Gah!
To that, I say...
Speaking of P.F., I go to my first physical therapy appointment today. I am really tired of struggling with these P.F. issues! I wish my stoopid feet would just hurry up and feel better already. I'm itching to get back into a regular routine again. And I'm hoping Santa will bring me some new shoes for Christmas and I'm hoping that will also help my feet issues too. Although I may need 2 pairs, since it really seems that the "tennis" shoes are the real culprit here. I don't tend to have as bad of the problems with the P.F. after a run as I do when playing tennis. I know this is a huge stretch, but does anyone have any recommendations for tennis playing shoes for those of you who have P.F. I do not want to give up my tennis! I love it too much!
Ok putting my "Grinch" hat on for a few minutes here. But I can't wait until Christmas is over with. I mean, I love Christmas, I really do! I just feel like for some reason I had a much better handle on things last year than I do this year. Last year, I was just starting my journey and now here I am a year in and I am failing at everything. I've gained 5 pounds (or more) since Thanksgiving and because of my feet issues combined with bouts of laziness, exercising as been minimal at best. I'm just ready to get back into a normal routine. </takes Grinch hat off>
With that being said, I feel like I'm ready to get my head back in the game. I've got to work out a game plan and get back on track. Phase 1, will be to get these stupid feet issues out of the way!
Hope you guys are ready for Christmas and will have a wonderful time with friends and family!