Y'all I have been struggling bad this past week and a half. It's been a tough one. And we finally started getting some much needed rain and now I'm ready for it to go away again even though it's supposed to stick around until Sunday.
My food choices have just been bad lately. I haven't even logged a couple of days into MFP even though I'm still checking into it each day for my streak.
Exercise is virtually non-existent too. I did manage a small walk on Tuesday but other than that, nothing. Motivation has gone away completely.
Also still dealing with daughter stuff. She just turned 20 on Tuesday and of course her friends are more important than we are. For the first time in 20 years, I haven't seen her or physically talked to her (other than text) on her birthday. That's got me in a super bad depressed state right now. I worry about her so much and I know at some point she will come around but until then it's just hard. I knew this week would be rough for me because of the issues we've been having and I was right. I just didn't expect it to be THAT hard.
Anyway, just wanted to let you know that I'm still here. I'll get back to it and get my mind right eventually. I know that exercise will help, but tell me how to actually get out the door when all I want to do is lay on the couch drowning in potato chips.