Quickie W.I.W. here since I have a dentist appointment in a bit.
Let's just rip the ole band-aid off, shall we?
Yea, a gain of a pound. BUT I'm actually not that upset about it. Because I took a sneaky look on Friday last week and I was up (!!!) to 204. Since Sunday though, I have been really diligent with food and exercise. I've been logging everything in MFP and exercising consistently (around 1500 cal per day). I finally feel like I'm mostly back. I've got a couple of things to tweak but I'm feeling much better about my effort at least.
One thing about being on a league (practicing - we haven't started match play yet) and fitting in your normal tennis clinics and such is that I'm burning a ton of calories!
And in between I'm trying to put more effort in at the gym with balancing things out on the elliptical and with weights. I even bought myself some weightlifting gloves. I feel all professional now. :)
Also back to meal prepping regularly too. Especially with such a busy schedule, it's absolutely necessary for me to do this so I don't resort to eating fast food between work and tennis.
Sorry this was so short but hope you all did well if you weighed in today! I'm looking forward to seeing what the scale says next week!